What inspires you?
At Aradia we understand that each body is different, that is why we know the importance of offering personalized training.
The cornerstone of our system is ElectroFitness, a muscle electrostimulation technique combined with dynamic exercises originally developed for rehabilitation therapies and later applied to the training of high-performance athletes.
The short, high-intensity sessions promote the elimination of localized fat in addition to firming and toning your entire body. Because it is a low-impact exercise, it is also ideal for seniors or those in the process of recovering from injuries.