Social media

Pictures, Instagram and happiness

A couple of years ago, a coaching client told me that he had discovered that he liked gardening a lot and that he was very surprised because – even if he had never imagined it – he had a “good hand” with plants. He lived with a lot of stress and when exploring what helped him to be calmer and in a better mood, he first noticed the plants in his house. In one session, he spontaneously took out his cell phone and showed me a photo of the flowerpots on his balcony.


Newsletter illustration

PositivaMente - Margarita Tarragona