Zen Runners

Running, in the footsteps of the Buddha…

Running is so closely related to meditation that those of us who practice both cannot help but be amazed at the many happy coincidences between them. Both of them:

  • Require dedication and perseverance to see results
  • Are a form of training for a better life
  • Involve discipline and study
  • Become a delicious addiction
  • Turn into a fundamental part of the lives of those who practice it
  • When applied correctly, can help you to become a better person

Zen Runners is about sharing the experience of those of us who aspire to discover something more about ourselves and, with a little luck and effort, transform into a better version of ourselves while running in the footsteps of the Buddha.

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